Cervical or neck pain is very common in today’s life. When the neck tissues are hurt or strained because of any disease or any physical activity then you would feel pain in neck. When you do not take care of the pain in neck on time then it is spread to the shoulders and head.

20% of the chronic head ache cases are caused due to pain in neck and this why pain in neck should be taken very seriously. These types of headaches are more common in women than men. When you start experiencing pain in your neck you ignore it until it becomes severe.

The posture in which we sit and sleep may also cause pain. Long hours of work and fatigue start causing pain in neck and if we do not change the way we sit while working then the pain can get severe. Similarly bad posture or excessive stress on back can lead to back pain. You can take medicines or get physiotherapy done to get rid of these pains. Today there are so many drug free treatments for these pains.

You can use multi-function massage cushion to sure you’re your pain in neck and back pain. This provides you the massage that is based on the Japanese healing therapy. This can be used to heal pain in neck, back, foot, thighs etc. This is a superior massaging unit because this has 4 massage wheels and 8 heads for massage. You can get the benefit of infrared thermo therapy when you use this massage cushion and it can be easily operated.

Just keep a good posture while sitting sleeping. You can do simple exercises to relax the strained muscles. Your office chair may be a reason for the pain and that is why you can add cushions or just change the chair on which you spend 8-10 hours of the day. Adjust the level of the monitor so that you do not have to strain your neck.If you have to spend too much of your time on phone calls then try using a headphone and adjust the level of your car seat if you have to drive long way to your office.

If the pain in the back or neck is because of some injury sustained due to some accident then you must try and use support for your neck or back. You may have to take sessions of physiotherapy if the pain is existent for long time. You can try and look for some equipment that can be used at home and can relieve you from pain.

Tens machine which helps in arthritis pain, neck pain, muscle pain and back pain. Relieve neck pain, back pain, etc with guarantee. Visit us at www.uhwg.com.au