Dr. Garys Chronic Communications Tip Series, Tip 1 This is part of a series by Gary McClain, PhD. Dr. Gary is a thera

Living with a chronic illness is difficult, learn what you can do to help The challenges posed by illness and pain ar

How can spirituality help you? Individuals practicing spirituality or religion are reporting better physical and ment

Gout is a painful form of arthritis that can attack the big toe. Diagnoses of gout are rising in the country, with th

Some people with chronic pain can still exercise; this may be why If you suffer from chronic pain, the last thing on

Find greater happiness despite the challenges of living with a chronic health condition. People who live with chronic

Conditions like arthritis may become worse or better depending on a person’s diet. By eating a diet packed with anti-

How to sharpen your focus and find a brighter future. Lana Barhum is a legal assistant, patient advocate, freelance

How to put your best foot — and face — forward to do as good a job as possible on a day when, in a perfect world, you w

Treating one health problem could make another one worse. Nearly three out four American adults have more than one ch

Vegetables that can help fight off arthritis pain What do Kabocha, Kale and Kohlrabi all have in common? No, its not

Poor diet may be to blame. Try these inflammation-fighting tips. Chronic inflammation, a special concern to people wi

Becoming an expert on your illness can help you cope. Managing chronic illness requires becoming an expert on your he

The Centers for Disease Control and Prevention says everyone age 6 months and older should get an annual flu vaccine.

Your relationship with your doctor is very important. Having strong mutual trust and respect is vital to getting the

Learn how to keep a schedule and get things done despite arthritis. Being productive is important for people with ch

What has been your diagnosis journey? Our patient advocate Lana describes hers. If you were reading a book or watchi

The secret power of tea is in the leaves A cup of tea can do more than warm you up on a chilly day or help you fall

Tips to help you find a brighter future Individuals with chronic illness and pain can suffer emotionally, in addition

Domestic abuse puts prolonged stress on the body, which can lead to all sorts of chronic diseases including arthritis.