With arthritis becoming such a common problem nowadays, the options for arthritis relief have expanded. There's now a wider choice of prescription medication available that can help bring arthritis relief. Over the counter pain relievers can also be very effective, if your arthritis pain is relatively mild. You can also look into various alternative methods of arthritis relief, such as the use of heat, massage and magnets.

Much research is being undertaken on how glucosamine can benefit patients with arthritis. Glucosamine has been shown to reduce inflammation and to retard the progression of joint deterioration in arthritis patients. Many arthritis patients have added a dietary supplement of glucosamine to their diets and are reporting it has the ability to bring about arthritis pain relief.

A great way to get arthritis relief is to get a pass to the local Y.M.C.A or gym. The arthritis relief of being in a pool setting and being weightless, helps take the stress off the joints and other parts of the body that are being affected. This type of arthritis relief helps as well because it improves the mobility in stiff and inflamed joints. Exercising for sixty minutes three times a week has been proven to be a great way to help arthritis relief in a natural way. The best benefit of arthritis relief and water is that the water will actually block some of the pain sensations and giving your body a chance to help heal itself.

If your pain is severe, you will need to discuss arthritis relief options with your doctor. It's likely you'll be given a prescription for pain relief, and you can use that alone or together with other methods of pain relief to help you cope with your arthritis. Initially you may only require an over the counter painkiller on the days when your arthritis is particularly bad. It's good to visit your doctor regularly, so that he can update your plan for arthritis relief when required. Make the effort to follow his recommendations, and you'll find it much easier to continue living a full and active life.

Possibilities for arthritis relief can range from an arthroscopic procedure that will require a small incision in the affected area. This type of arthritis relief has a short recovery time and you will be back in the swing of things in no time at all.