People suffering from arthritis will usually resort to medication to relieve their pain. Unfortunately, there is actually no known cure for arthritis contrary to what many pharmaceutical companies say. Dealing with arthritis is not as simple as taking in a particular pill or a single substance. The pain that arthritis creates is enough to drive one crazy as it never abates. This is probably the reason why arthritis sufferers never stop looking for remedies for this particular affliction. Many arthritis sufferers also resort to natural and herbal remedies to help ease the pain. The list of herbs that are said to help treat arthritis pain is a veritable litany of such substances as dish liver oil, shark cartilage, alfalfa, devil's root and many more.
Arthritis patients can best treat their affliction through three basic steps: detoxification, changes in dietary habits, and proper selection of nutrients. And obviously, these three steps can be achieved naturally and organically. Detoxification is important in cleansing the body of toxins. These toxins are the main cause of inflammation starting from the cells of the body. These cells that are clogged by various toxins are not able to use the necessary nutrients it needs to rebuild or restore proper function. Another important natural remedy for arthritis is changing the dietary habits.
Dietary choices play a vital role in the development of arthritis in one's body. Food choices that are low on certain nutrients can adversely affect the body's functions. On the other hand, excessive intake of some substances can also lead to the occurrence of painful rheumatoid arthritis. The third step towards the natural remedy of arthritis is the proper selection of nutrients, to help the body heal itself and fight off the inflammation. One of the most effective substances in the fight against osteoarthritis is Glucosamine Sulfate, which stimulates the formation of connective tissue, an ability that people lose as they grow older
If you are eating a diet rich of animal products, this will cause arthritis as well. See, arthritis results from minerals, especially calcium, being in the joints. And the reason calcium is in the joints is the body is releasing it from the bones to neutralize your blood pH. Protein is a very acidic food, and when eaten, it can make the blood turn acidic. Since the body operates on a neutral pH of around 7.0, it pulls calcium from your bones to neutralize the acidity. It is these calcium deposits in the joints which cause great pain. If you remove most of the animal products you have in your diet, you will have an immediate impact in relieving your arthritis.
Omega-3 fish oil is an arthritis natural remedy because of the anti-inflammatory properties in the essential fatty acids which help to reduce the pain and swelling associated with osteoarthritis. To help reduce the pain and swelling associated with your arthritis, try to eat oily fish at least three times per week. You need about 100g of oily fish in your diet per week.
