The prevalence of arthritis is rising; due in part to the aging of a generation of baby boomers. Arthritis causes joint inflammation, stiffness and pain. Also, it is the primary reason for disability. Plenty of medicines exists to help reduce arthritis pain. However, many of the drugs recommended for arthritis cause harsh side effects and some arthritis drugs have even caused deaths. Research shows that glucosamine sulfate gives many people new hope for relief from this serious illness. glucosamine maintains joint health and helps to alleviate the pain and disability of arthritis. It is an extremely safe, natural and straightforward remedy for arthritis compared to other forms of treatment.

Cartilage is the key to healthy joints. The ability to replenish cartilage diminishes with age and can also diminish as a result of injury. This loss of cartilage leads to destruction of bone ends and to the development of Osteoarthritis. Consequently, the bones begin to rub together causing pain and disability. Sometimes joint mobility is helped by engaging in regular mild to moderate exercise.

The compound glucosamine is produced endogenously inside the human body. It is made up of glutamine, which is an amino acid, and glucose. Glucosamine is essential for producing glycosaminoglycan which is a molecule needed to form and repair cartilage and other tissues in the body. As the body ages, glucosamine production slows down. Glucosamine supplements are most effective when used in combination with chondroitin and methylsulfonylmethane (MSM). These three compounds are often sold together as a dietary formula to help prevent and treat osteoarthritis. Cartilage has chondroitim naturally. It is the molecule that gives elasticity to cartilage and is thought to prevent cartilage from being destroyed by enzymes. MSM is an organic form of sulfur that naturally occurs in certain fruits, vegetables and other foods.

Glucosamine can be purchased at a nutritional supplement in health food stores and in many drug stores. Glucosamine supplements are made from a material obtained from the inside of the shells of crustaceans. Glucosamine maintains joint health and helps to alleviate the pain and disability of arthritis.

Natural health care professionals recommend that glucosamine be taken daily for several months. Cartilage is rebuilt very slowly and requires optimal amounts of glucosamine and chondroitin. Increased mobility and pain relief are experienced within six weeks in some cases. Most people require 1,250mg to 1,500mg of glucosamine a day, along with 1,000mg to 1,250mg of chondroitin daily. A physician or a natural health care provider must be consulted prior to commencement of any arthritis treatment.