Glucosamine is a naturally occurring substance found in the human body that is thought to play a pivotal role in cartilage formation and repair. Glucosamine is sold as a dietary supplement. People who buy this supplement typically use it to ward off different forms of arthritis or to manage their existing arthritis.

Supplemental glucosamine is typically extracted from animals like crab, lobster, shrimp, and shark. In fact, scientists are currently researching the various benefits of shark cartilage. People with mild to moderate arthritis who take some form of glucosamine have consistently reported noticeable pain relief, about the same amount of relief one can get from non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and aspirin.

Promising Results from Thorough Studies

Currently, various health organizations are conducting thorough studies on the effectiveness of glucosamine. The preliminary results are promising, but the full range of benefits associated with this supplement is still unknown. Some of the research that has surfaced in recent years suggests that glucosamine supplements could actually retard cartilage degeneration in those people suffering from osteoarthritis. This is promising news for current arthritis victims and future generations.

Before taking these supplements, be sure to consult your doctor. These supplements can be used in conjunction with your current medication unless your doctor tells you otherwise. If you give glucosamine supplements a try for two months and you don't experience a change in your arthritis pain, then the supplements probably won't work for you. In the end, make sure the problem is arthritis and not some other ailment.