Arthritis is a disorder in the joint characterized by inflammations. When the meeting point of two bones is affected by inflammation then it the condition is referred to as Arthritis. It can happen in more than one joint in the body. It is chiefly characterized by joint pain. These joint pains being symptoms of Arthritis is known as Arthalqia. With increasing age arthritis attacks and can cripple you literally if not cured on time. It affects mostly the elbows and the knees. Arthritis can be over 100 identified types. It is a very common disease in United States though equally commonly found in aged men and women throughout the world.

Classified under Rheumatic diseases, Arthritis can be caused owing to several factors. Metabolic disorder, misdirected system of immunity with autoimmunity, hereditary causes or indirect or direct attack of infections are the various known causes of Arthritis. It is not a life threatening disease, but definitely needs attention. The joint pain that happen Arthritis grow exponentially with time and at some point of time becomes unbearable. Since it affects mostly old people the pain makes them even weaker and immovable.

Alternatives to prescriptive drugs for the treatment of Arthritis are available in the market. They are large in number and vary from type to type of Arthritis one is affected by. Also unlike anti-inflammatory available at the chemist, these means are by far safe and effective and are devoid of any adverse side effects. Chondroitin and Glucosamine are two very popular components known to help improve the health of joints and repair them. Antioxidant nutrient like manganese slows down aging and is a very useful in rheumatoid pain. Nutrient like Vitamin B3 slows the onset of Arthritis in the body. Consuming antioxidants from fresh source like fruits and vegetables is a part of treating Arthritis. Sugar and carbohydrates under this condition is a strict no. Foods those are rich in fiber and flavor and low in fat like cherries aid in reducing chance of destruction of joints.

Mixed vegetable juices, cooked pumpkin, lime juice with green salads should be taken in liberal amount. Also spices like asafetida, ginger, turmeric, coriander etc are very helpful in rheumatic conditions. Vitamin E food like orange, papaya, grapes should be taken regularly. Vitamin c fruits should be taken o help collagen, a component in the cartilages that needs Vitamin C to keep it intact. Ultra sound heat therapy and yoga help a lot in curing and relieving from Arthritis. Also keep a check on the diet part as it plays a vital role in treating Arthritis.