What is Arthritis ? OR Definitions of arthritis

Arthritis is a condition of inflammation joints due to metabolic, infectious, trauma, injury, degenerative changes or constitutional causes. Arthritis person suffers from pain and inflammation in several joints of the body such as the elbows, knees, or hips and get difficulties in the movements.

Arthritis disease causes inflammation or pain in joints, stiffness and/or redness of the skin over the joint, weak immune system, swelling in joints or other body parts. These are the major and serious form of arthritis.

Arthritis occurs in different forms, such as Osteoarthritis, Bacterial arthritis, Gout, Juvenile or Rheumatoid arthritis. These diseases affect on joints and other connective tissues of the body such as tendons, ligaments, muscles and protective covering of internal organs. There are various kinds of arthritis and they are more than 100.

People having any age can get arthritis including children, younger adults or older. The inflammation of the joints does not go easily; it damages the healthy tissues of the body and becomes the part of the body. Means it turns into more damage cause of more inflammation and it becomes the continuing cycle. Cause of the damages, bones and other joints can be changed. Sometimes it affects on the shape and makes the movement very painful.

Causes of arthritis
It’s difficult to determine the causes of arthritis but several causes of Arthritis contributes to an individual developing the common problem.
oGenetic predisposition or Heredity factors
oPrevious Injury ( leading to degenerative Arthritis )
oAge related changes
oStructural changes in the arthicular cartilage in the joints
oHormonal imbalance, physical and emotional stress
oAbnormal metabolism or nervous tissue problems
oOver weight
oSome high level sports
oIllness or infection
oImproper dietary habits
oOccupational Hazards
oJoint instability
oEnvironmental factors like exposed to cold conditions
oAltered biochemistry
oPsychological factors
oArthritis And Dental Amalgams
oOld physical damage caused due to fracture or accident
Symptoms of arthritis

Following are the major symptoms of arthritis

oSwelling and pain
oStiffness and pain in joints, anemia, colitis
oInflammation on affected area
oContinuous joint pains while cycling or walking
oRedness of joint
oFluid buildup
oSpecific joints affected
oDifficulty in joint movements
oNodules
oPopping joints
oWeight loss, fatigue, fever
oConstipation
oDeformed hands and feet.
oFlu-like symptoms

Home remedies for Arthritis
�Calcium: Use 2 teaspoon of calcium lactate 3 times daily before having meal for minimum 4 months. Each teaspoon provides 400mg of absorbable calcium. The mineral in the form of calcium lactate, helps to relive or disappeared the joints pains in arthritis.
�Vinegar Or Sandalwood: Massage the painful joints with hot vinegar or sandalwood paste before sleeping. This is simple and good home remedy for arthritis.
�Ginger: Consuming 6 to 50 grams ginger in fresh or powdered form helps to reduce the signs of rheumatoid arthritis and very good home remedy for arthritis.
�Using Fish: Consume fish in your diet as it contains omega-3 fatty acids. It is a very good and beneficial for arthritis person and very effective home remedy for arthritis.
�Copper : The whole night, keep water in a copper container as it accumulates traces of copper, it helps to build up the muscular system. A copper bracelet or ring can be used for the same reason.
�Potato Juice: Use potato juice in the condition of arthritic and rheumatic. To make potato juice, without removing the skin, cut the medium sized potato into thin slices. Keep the slices into the cold water overnight and drink this water in the early morning having empty stomach. This is very beneficial home remedy for arthritis.
�Other Raw juices: Use juices made from green leafy vegetables and with celery, carrot and red beet juices. This juice gives the extra tissues to the joints. A pineapple juice helps to reduce the inflammation and swelling in the situation of rheumatoid arthritis and osteoarthritis. Alternately drinking carrot, beet root or cucumber juice cab also be useful.
�Banana: A person who is suffering from arthritis should eat 8 to 9 bananas in a day. Banana is enriched with vitamin B6 so it is very beneficial home remedy for arthritis to cure this situation. It is a good diet for 3 to 4 days or throughout this situation.
�Garlic: Consume the garlic either in a raw form or in cooked form as per the person’s choice. It helps in the situation of inflammation and very good home remedy for arthritis.
�Lime: Drinking lime juice once in a day in the morning (if possible) is very effective because it contains citric acid which is solvent of uric acid-the main cause of the arthritis. It is very useful home remedy for arthritis.
�Green Gram: Prepare a soup of 1 tablespoon of green gram and 2 crushed garlic cloves in a cup of water. Consuming this soup twice in a day is a very helpful to get relief from pain in the joints and very useful home remedy for arthritis.
�Sesame Seeds: Soaked 1 teaspoon of black sesame seeds in cup of water the keep it overnight. Consume the sesame seeds along with the water in the early morning with empty stomach. It very effective home remedy for arthritis.
�Alfalfa: Consuming a tea made from the herb-alfalfa seeds is very beneficial home remedy for arthritis. Add 1 teaspoon of alfalfa in 1 cup of water to make tea and consume this tea 3 to 4 cups daily for at least 2 weeks.
�Lemon juice and Honey: Prepare a mixture of 2 teaspoon of lemon juice and 1 teaspoon honey in warm water and consume it daily in the morning. It is very beneficial home remedy for arthritis.
�Apple cider vinegar and Honey: Prepare a mixture of 2 teaspoon of lemon juice and 1 teaspoon honey in warm water and consume it daily in the morning. It is very effective home remedy for arthritis.
�Mustard or Coconut Oil: Massage warm mustard oil or coconut oil mixed with 2 or 3 pieces of camphor on aching and rigid joints. It helps to overcome the stiffness and inflammation by massaging and increase the blood supply.
�Castor Oil: Add 2 tablespoon of boiled castor oil into the glass of orange juice. Use this before the breakfast everyday at least for 3 weeks and continue this for another 3 weeks. Prefer alkaline diet compulsory when using this remedy otherwise its useless.
�Different Oils: Lavender, Sage , Dilute Garlic, Juniper, Rosemary, Sassafras or Thyme oils in the amount of 1 part to 10 parts of olive oil and massage it on the joints to get instant relief from pain. It is very effective home remedy for arthritis.
�Make a mixture of 2 part olive oil and 1 part kerosene and apply it on the affected area of pain. It is very effective home remedy for arthritis.
�Consume 1 teaspoon of turmeric powder with warm water daily to get relief from joints pain.
�Drink a tea made from a cup of papaya seeds 6 to 7 times in a day for 2 to 3 weeks. It helps to decrease joints pain
�Avoid extreme use of stairs.
�Include vitamins, minerals and proteins in your diet to avoid arthritis.
�Avoid the use of junk foods in your diet.
�Consume walnut and coconut to make your bone stronger.
�Make your body physically fit by doing physical activities and avoid stress.
�Give the proper time for your work and rest to maintain a proper balance.
�Consume the fruits enriched with Vitamin C to cure rheumatoid arthritis.
�Avoid the more use of sugar, tea, coffee, macaroni, white flour, alcohol, pie, drinks, cake and sweet.

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