Arthritis pain has never been easy to treat and arthritis symptoms have often been managed by the use of possibly toxic or unpalatable arthritis medication. Acupuncture can result in powerful arthritis pain relief and it can provide an alternative arthritis remedy for many pain sufferers. Arthritis treatment by acupuncture is described below.Some people may consider sleep of little importance when it comes to leading a healthy life. Sleeping can have a major effect on arthritis pain relief and overlooking it can do more harm than good. If you are trying to sleep and it does not seem to work, try to keep a regular sleep schedule, by going to bed and getting up at regular times. Your body gets used to it and sleeping becomes easier.You can relieve your arthritis pain through the use of moist heat. Using warm moist towels, hot packs, warm baths or showers for 15 to 20 minutes three times a day will relieve the inflammation of your joints thereby reducing your pain.

The fingers, knees, hips, and spine are the areas of the body that Osteoarthritis commonly disturbs. The wrists, elbows, shoulders, and ankles are additional locations in the body also affected. Joints with a record of injury or unusual stress are much more prone to developing osteoarthritis than other joints. That is why so many athletes have arthritis in their knees because of the constant pressure applied to that leg joint.In many situations, arthritis is caused by the wear and tear of joints. Some of this wear and tear is caused as the body ages naturally. Some is brought on earlier than normal by overusing certain joints. Maintaining a healthy weight is essential in the prevention of the early onslaught of arthritis. As with many other medical conditions, the way you take care of your body will be a determining factor in whether or not you arthritis affects you and how early you begin to see signs of the condition.

For some this isn't enough. Anti-inflammatory drugs can be used to reduce the inflammation. There are steroids that will give this type of relief as well as nonsteroidal anti-inflammatory drugs (NSAIDS) that can be purchased by prescription and over the counter. Herbal remedies with anti-inflammatory properties can also be used for arthritis pain relief. It's important to discuss these with your doctor or a pharmacist to make sure there won't be any drug reactions with other medications you are taking.Nutrition also plays an important part in arthritis pain control. Increasing foods that have omega-3 fatty acids can help to reduce inflammation. Eating fresh vegetables grains and legumes and only a small amount of meat has also been shown to be beneficial.