Back pain or arthritis can range from a tedious and steady dull pain to a sudden and sharp pain that makes it hard to move. It can start rapidly on falling or lifting any too heavy item or it can get poorer gradually.

Back pain may be acute or chronic. Acute back pain is common and lasts for less than six weeks. It may be caused because of falling, lifting something too heavy, or being tackle in football. Chronic pain lasts for more than 3 months and is much less common than acute pain.

Anybody can have arthritis or back pain but it is more common in older people. There are some factors that increase risk of back pain or arthritis. These risk factors include heredity, age, poor physical fitness, overweight, smoking, some diseases like cancer etc. and your job. There may be some other back pain and arthritis causes also such as injuries from sprains, accidents, fracture, and falls can cause back pain. Some mechanical problems with the back such as disk breakdown, seizure, stressed muscles, burst disks also can cause back pain or arthritis. Some diseases and conditions may also cause back pain such as spinal kidney stones, steno sis, pregnancy, scoliosis, spondylolisthesis, arthritis, infections, endometriosis, fibromyalgia etc. Other possible back pain causes include infections, stress, tumors, etc.

Ankylosing spondylitis is the most common type of back pain. Ankylosing spondylitis causes stiffness and pain the back from the neck down to the lower back. About 0.1% to 0.5% of the adult people are suffering with ankylosing spondylitis.

There are several arthritis and back pain treatments that can reduce pain and improve function. Back pain treatments depend on the type of pain i.e. acute or chronic. Generally acute back pain need not require any special treatment, because normally it gets improved without any treatment or surgery. But in case of chronic back pain various treatments are required to get relief from back pain or arthritis.

For arthritis and back pain treatments you should use only natural treatments like use of Rumoxil oil and Rumoxil capsules, practicing exercises, losing weight, healthy diet etc.

Rumoxil oil and Rumoxil capsules are the best natural arthritis and back pain treatment. Both these treatments are purely natural treatment that have no side effects and can be used regularly. Both of these contain effective and safe natural herbs. Rumoxil capsules are used as an effective herbal supplement to treat back pain and arthritis, whereas Rumoxil oil is herbal massage oil that should be used regularly at the area of pain to get relief from back pain and arthritis.

Along with the use of Rumoxil oil and Rumoxil capsules, some other natural treatments are also helpful in back pain or arthritis treatment. You should practice exercise regularly to keep your back and muscles strong. Maintaining a healthy weight or losing weight is also helpful because it helps to reduce pain. Regular and proper exercise helps to reduce stiffness, makes the muscles and joints stronger, and reduces the risk of disability. Eating a healthy diet and avoiding smoking help to reduce pain. Calcium and vitamin D are also helpful. You should try to avoid too heavy lifting and if you have to lift something heavy then bend your legs and keep your back straight and then lift.