Rheumatoid Arthritis is one of the leading causes of disability for many. It affects chiefly middle aged women, who protest generally of early morning stiffness, ache and swelling in their smaller joints of fingers and writs joints. The stiffness can sometimes felt in the whole body and goes absent slowly as the sun goes up later in the afternoon. These kinds of symptoms are seen in extremely mild and initial stages of rheumatism. Later on the ache and swelling becomes persistant and starts to cripple the smaller as well as bigger joints. The joints gets eroded and there is important destruction of the joints in serious cases. Sometimes the problem can arise very involving all the joints simultaenously particularly in young patients. This is called juvenile rheumatoid arthritis.

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Symptoms of Rheumatoid Arthritis

1.Deformed hands and feet.

2.Anemia.

3.Low B.P.

4.Constipation.

5.Gall bladder disturbances.

6.Colitis.

Causes of Rheumatoid Arthritis

1.Injury

2.Emotional and physical stress

3.Hormonal imbalances

4.Shock

5.Infection

6.Severe fright and hereditary factors

Diet

1.Eat a diversity of foods

2.Balance the food you eat with physical action, uphold or get better your weight

3.Choose a diet with abundance of grain products and vegetables, and fruits

4.Choose a diet low in fat, saturated fat and cholesterol

5.Choose a diet moderate in sugars

6.If you drink alcoholic beverages, do so in restraint

Treatment of Rheumatoid Arthritis

1.Alkaline foods like fruits and vegetables for protection, proteins and carbohydrates for energy should be included in the diet.

2.In severe cases the patient should be put on uncooked vegetable juice therapy for a week. Juice of green leafy vegetable mixed with beet, carrot and celery is specific for arthritis.

3.Fresh pineapple juice is also superior.

4.Fresh potato juice extracted and mixed with water on 50:50 bases drunk on empty stomach is fine for rheumatic and arthritic situation.

5.Wearing copper bracelet, ring or drinking water reserved overnight in a copper container.

6.Black gingerly seeds and water in which it was soaked should be drunk in the morning to prevent frequent pains.

7.Green gram soup mixed with crushed garlic and 1teaspoon of powdered fenugreek seeds in warm water should be taken daily.

8.Lime also serves the same purpose.

9.Warm coconut oil or mustard oil mixed with camphor should be massaged in case of stiff and aching joints.

10.Body should be kept warm always. Sea bathing/ or relaxing 30 minutes each night in a tub of warm water to which a cupful of sea-salt has been mixed.

11.Constipation should be avoided.

12.Excess weight should be lost; light weight exercises like walking, swimming and hiking are beneficial.

13.Rest is also evenly important.

14.Hot foot baths, knee pack applied an hour each night, steam baths and massage once a week are helpful.

15.Apply a hot or cold pack to the stiff sore joint.

16.Keep away from unnecessary physical activities and sleep for 10-12 hours a night.

17.Walking and swimming frequently assist to maintain flexibility and strengthen the muscles supporting them.

18.Creams containing turpentine oil, capsaicin, camphor or menthol provides release from minor pains.

19.Employ electric devices or gadgets to ease damage on sore joint.