There is no shortage of herbs for arthritis. It is true that they may not really be able to cure arthritis. They can however greatly reduce the pain and swelling that arthritis patients commonly suffer from. These herbs may be a good option for you if nothing else works. Among the possible herbal options are:
-Nettle- On top of the list is stinging nettle. This herb works a lot like NSAIDs. It can reduce inflammation due to its anti inflammatory contents. Boron is also a nutrient that can be found in this herb. You can benefit from the relieving properties of nettle by drinking it as tea or by eating it.
-Devil's Claw- The unique name of this herb is taken from its fruit. As the herb's name implies, its fruits are shaped like claws. This African herb can reduce inflammation and provide relief from pain. Some herbal experts also say that taking this herb can help improve joint flexibility.
-Ginger- This common herb is also good relief for inflammation and pain. The best thing about it is that it apparently has no side effects. Ginger is easily available and can be drunk as tea or eaten mixed with food or dish sauce.
-Celery- Another ingredient found in the kitchen that can be used for arthritis relief is celery. Early European settlers introduced this herb to the North American continent. The herb has anti-inflammatory substances and potassium which is beneficial for arthritis patients.
-Red Pepper- No herbs for arthritis list will be complete without red pepper. This is probably one of the most well known natural pain relievers that is useful even to those who do not have arthritis. Capsaicin which makes peppers taste hot can also help hamper the perception of pain. It also causes the release of more endorphins which are natural pain relievers in the body. Another compound in red peppers is salicylate which closely mimics aspirin.
-Alfalfa- Arthritis patients receive vitamin and mineral nourishment from alfalfa. This herb is also a diuretic. Alfalfa in tea form is a good supplement for arthritis patients. It is advisable though for arthritis sufferers not to take it in its powder form since it can worsen the symptoms of the condition.
-Angelica- Among the Chinese, the more popular species is the dong quai. Angelica tea can be taken to relieve pain and inflammation.
There are more herbs that can be used as arthritis pain and inflammation relief. People who have been taking a variety of herbs have had a lot of positive experiences. It is still very crucial though to remember to be cautious with taking herbs. A couple of herbs or a combination of herbs may promote negative reactions when taken with some prescription medications.
Herbal remedies also typically do not have standard measurements. Different sources have different opinions on how much you should take of a remedy. There is always the possibility that you could take the wrong advice resulting in the intake of incorrect amounts.
Herbs should not be taken without your doctor's advice. The safest way to take herbs for arthritis is with your doctor's knowledge and consent.
