Rheumatoid arthritis is a condition that’s extremely painful. Here, the lining of the joints are inflamed. The inflammation can be observed in hands and feet. This type of arthritis is not a result of long wear and tear.

The condition is created by an improper immune response. It results in the attack of body on its own healthy tissue. The condition can even affect the eyes, heart and lungs. Once it is in progressing age, the disease results in cartilage damage, tendons, bone as well as ligaments damage.

There are several procedures that can eliminate the pain caused by rheumatoid arthritis. The disease is chronic and will live with you for the rest of life. The treatment and medication may change with time. However, the pain gets worse and it becomes almost impossible to live with it.

It has been a belief that arthritis strike patients when they get old. However, you would be shocked that about 60% of people suffering from arthritis belong to working age. Surprising the young can also suffer from this traumatic disease.

Experts in medical field like to refer this disease as a medical condition that’s associated to the joints of human body including ankles, knees, hips, shoulders, elbow, wrists, fingers etc. Due to this medical condition, one can feel stiffness in the joints, pain and difficulty in carrying out daily activities.

When it comes to medication for arthritis, there is no specified medication for the arthritis or its related symptoms. One can go for supplement vitamins to cure this medical condition.

Here are some of the vitamins supplements that can be of great help:

a)Vitamin C

This vitamin supplement acts as an inflammatory and works towards reducing joint tendon as well as the inflammation and supply of antioxidants to the body. This works towards fighting the pain and other bodily symptoms.

b)Vitamin D

The supplement works towards firmness of the bones so that more of calcium is absorbed from the body.

c)Vitamin B 12

This is a group of eleven different B vitamins. All these vitamins work towards contributing to the overall health of the nervous system. These are several other ways to cope up with arthritis pain other than taking vitamin supplements and medications. Here, you need to provide strength to your mind and change the way you look at life. Mentioned below are certain points that would be of great help to you.

�Think like a winner

It is true that most of your body parts and joints are crying with pain. This makes it almost impossible to focus on other things in life. However, you should not give up easily. Think that you have the power to conquer the pain and chances are that you will.

�Reach Goals

You can really accomplish a lot of things with arthritis. All you require to do is to make certain adjustments. Believe in your dreams. Think of people who have reached their goals despite their disabilities. Do you know that Homer wrote wonderful descriptive epics and he was blind? Beethoven made music even deaf?

�Exercise

It is important to stay active. Ask your doctor about certain exercises you can do with arthritis. Go for a special diet.