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Arthritis Home Remedies And Exercise For Degenerative Arthritis
9/22 12:03:23

Humans aren't the only ones affected by arthritis. Arthritis is a type of disease that umbrellas over a hundred kinds of joint inflammations that causes pain and stiffness. Scientists and researchers haven't found solutions for this disease in humans, more so in canines. More info visits our website herbalcureindia.com.

Causes of Arthritis

This debilitating, painful condition is caused by a wide range of factors including age, wear and tear, joint instability, hormonal factors, environmental factors, or even psychological affects. It can also be caused by food allergy or deficiencies in certain nutrients.

Arthritis treatment is usually done through anti-inflammatory drugs such as NSAIDs and steroids. They often work in providing relief, but they only respond to the symptoms of the inflammation. They are also known to be potentially harmful to the health especially when taken on a long term basis, as they might lead to heart problems and gastrointestinal damage in some cases.

Home Remedies of Arthritis

Apply Ice to the area- To reduce pain; applying ice directly to the area was the first line of defense in most homes. Applying cold packs to the inflamed swollen joints for 10-15 minutes still works.
Applying ice will reduce the pain and the inflammation. This may feel uncomfortable for the first few minutes but be persistent. The pain of Goutis worse the feeling of cold on the skin.

Take ibuprofen to help ease the pain.

Soak the feet in Epsom Salt if the pain is concentrated in the big toe. Epsom Salt is a staple in almost every grandma's house. Older people use Epsom Salt for everything from a laxative to a bath salt to sooth aching muscles.

Exercise

Most doctors and veterinarians recommend that the best arthritis remedy, for both humans and canines, is exercise. Exercise keeps your joints flexible, builds muscle mass, and reduces excess weight that tends to put more stress on affected joints. But this remedy, to most patients, is a bitter pill to swallow.

It is a challenge for patients to exercise, when any kind of movement on the affected area causes pain? How do they overcome this challenge? Doctors recommend that patients change high impact exercises into low impact ones. For example, instead of jogging with your dog, why don't you take your pet for a swim? Swimming requires as much effort and energy like running but it doesn't give your joints any impact as your feet do not hit the ground.

Acupuncture
For some reason, dogs seem to handle the art of acupuncture better than their human best friends. Most dogs tend to fall a sleep when the session begins. Acupuncture entails inserting hair-thin needles into the body. These needles are even sometimes electrically charged.

Treating your arthritis by acupuncture may be a little bit expensive for the average Joe and usually, pet insurance does not cover these kinds of luxuries. You must also remember that acupuncture sessions are not a one time thing, you and your pet would need regular visits to your acupuncturist.




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