One of the most popular natural arthritis treatments today is the organic compound MSM. Methylsulfonylmethane, commonly referred to as MSM, is an organic sulfur based compound. There are minute amounts in your blood. There are even small amounts in most of the foods you consume. While many scientists are unsure of exactly what makes MSM work, it seems to be an alternative remedy to the expensive arthritis treatment methods many undergo for pain in the hip, ankle and knee. MSM is a building block for many proteins, especially those that connect your joints. As a result, it is thought that MSM can help to rebuild your aching joints, therby forming the basis of one of the most popular natural arthritis treatments.

How Can I Get MSM?

The easiest way to get your hands on MSM, one of only many natural arthritis treatments, is to take it in a concentrated supplement form. In this way, you may find that it can treat all forms of arthritis including osteoarthritis. It seems to work well on any arthritic joints as well. Research shows that the joints you are having trouble with are low in sulfur levels. As a result, MSM seems to deliver the sulfur you need to your suffering joints. It also seems to have the same effect chemically based anti-inflammatory drugs do while still relieving pain. One of the best benefits of MSM is that it seems to have no side effects.

MSM is available from your local herbalist. If you have no where else to get it, investigate some of the other articles on our site. Many of them recommend sites that retail natural products like MSM. You will want to take at least 2,250 mg of MSM daily for a minimum of six weeks to get the full benefit of this one of many natural arthritis supplements.