Presently, Osteoarthritis or OA is one of the most prevalent conditions affecting individuals across the globe. Osteoarthritis is especially predominant among old people, and also among people who have excessive pressure on the joints, or back, knee, neck, and various joint injuries.
Another arthritis type, Rheumatoid Arthritis or RA, is quite rare, affecting only approximately 1 percent of patients worldwide. Nonetheless, it is said that we have seen rheumatoid arthritis in 1 form or the other.
Fortunately, various nutritional supplements can now help arthritis sufferers control the painful and debilitating symptoms of RA and OA. The following are some of the nutritional supplements that have been proven reliable in the treatment of arthritis:
Omega-3 fatty acids: These fatty acids basically work as anti-inflammation agents that can impede rheumatoid arthritis progression. These supplements can also control OA symptoms, and at times lessen dependency on NSAIDs (non-steroidal anti-inflammatory drugs).
EPA/DHA: Clinical research has revealed that 1,400mg of EPA per day plus 1,000 mg of DHA per day can reliably treat both osteoarthritis and rheumatic arthritis. The Super Omega-3 EPA/DHA is a particularly powerful supplement, since it includes such natural ingredients as Sesame Lignans and Olive Fruit Extract.
Curcumin: Curcumin is an anti-inflammatory derived from Tumeric that inhibits various harmful enzymes, consequently treating the symptoms of osteoarthritis and rheumatoid arthritis. On the other hand, various types of Curcumin lack sufficient quantities of Piperine, a black pepper component. As a consequence, those who take Curcumin do not receive the appropriate dosage they need for successful treatment.
This is the activated form of methionine, a type of amino acid. Since it functions as an activated form, SAMe is naturally transformed to cysteine within the body. In consequence, it contains anti-oxidants that help combat OA and RA, as well as suppress harmful enzymes in the cartilage.
Chondroitin: Chondroitin sulphate, a component of the articular cartilage, is responsible for the development of cartilage. The Chondroitin supplement has been proven effective in restoring mobility and relieving pain, thus ultimately treating osteoarthritis. Additionally, Chondroitin also averts further joint damage that results from OA.
Glucosamine: Glucosamine is a natural product that is necessary in joint cartilage formation. In osteoarthritis cases, the synthesis of glucosamine is faulty, hence hampering the growth of cartilage. For this reason, using a Glucosamine supplement will enhance joint cartilage growth. In addition, Glucosamine effectively treats RA as it serves against inflammation and protects the joints.
MSM (methyl sulfonylurea methane): MSM is a molecule that is present in specific tissues of our body. It contains the same sulphur that supports our body's structural molecules. It is for this reason that MSM works effectively in osteoarthritis treatment.
Green Tea Compounds: Green tea has been proven to be reliable in blocking some cytokines, thus fighting the progression of both RA and OA. Green tea also works to treat inflammation.
Vitamin C: Packed with valuable anti-oxidants, Vitamin C fights oxidative stress and rids the body of harmful radicals. In effect, it relieves the symptoms of rheumatoid arthritis and osteoarthritis. Since we do not produce Vitamin C naturally, it is crucial that you get it from other sources.
Vitamin E: This vitamin is also a potent anti-oxidant that isn't only fundamental in OA and RA treatment, but also in enhancing your everyday health and general wellbeing.
