A very simple and effective way to have arthritis cure is using heat as well as cold in various conditions to get relief from the stiffness and pains in bodily joints. Generally for heat therapy, using hot water bottle or a hot water pack or simply a heat lamp onto the affected joint is good arthritis cure. An electric blanket, shower with warm water and even bathing with lukewarm water is enough to have temporary arthritis cure in the form of relieving the stiffness from the joints and making them flexible.
For cold therapy, using cold pack onto an inflamed, hot and tender joint must get you arthritis cure with considerable relief. In case of a severe arthritis pain, a physiotherapist might suggest you a deep heat therapy treatment like infrared or ultrasound. There are many ways to have arthritis cure such as taking some anti arthritic pills in the form of analgesics and NSAIDs. However, looking at their side effects and harmful effects on the body, more and more people are now opting for some natural way to have arthritis cure. And that is why, alternative medicinal therapies such as Ayurveda, aromatherapy, acupressure etc are preferred way to have arthritis cure.
Arthritis pain is a way wherein the body signals you that something has gone wrong with your musculo-skeletal system and you must pay attention to it. You should try and stop those wrong activities before you end up in actual wear and tear of joints with the case ultimately turning irreversible. Also keep trying and planning the activities in a way that they do not really bother the joints and overall body.
Arthritis cure is also possible by using some joint-saving gadgets as a part of arthritis therapy that is very useful in to make your routine tasks such as climbing stairs, bending forward, walking, jogging and simply getting ready for work much easier. Nevertheless, the usual arthritis treatment that most of the patients is to take an arthritis drug, that again is better to have a natural product. Natural arthritis cure product has different effects on different people and that is why, it is always better to contact your health care provider before undergoing the therapy.
Arthritis cure is also possible using some extensive Ayurvedic therapies such as Panchakarma. These are the purification therapy also used to treat stubborn diseases such as arthritis. The patient may have to undergo some special therapies such as massage and bolus application. However, Panchakarma is generally accompanied with internal medications that contain a blend of herbal extracts having natural anti inflammatory and analgesic actions on the body joints.
Lifestyle modification and dietary changes are also required and are important part of arthritis cure. A person suffering from arthritis should not expose affected body parts to the chilly whether as it may aggravate the conditions. Also, junk food, canned/packed foods and foods with preservatives are to be avoided. Also, avoid taking carbonated water and give up sitting in air conditioned chamber.
