There are two molecules that primarily make up cartilage in joints; Glucosamine and Chondroitin Inside your joints, cartilage undergoes a constant process of breakdown and repair. In order to be repaired the correct way, the building blocks of cartilage must be present. The theory behind using the glucosamine and chondroitin joint supplements is that more of the cartilage building blocks will be available for cartilage repair.

Although there are many supplements available for Joint Pain and Repair, the common compound in all of them is Chondroitin and Glucosamine. There are both pill and liquid based Glucosamine Supplements. One popular liquid one is joint juice. Further information on liquid based glucosamine supplements can be found at joint juice reviews Glucosamine which is present in our bodies naturally is used to rebuild the cartilage in our joints, however our production of Glucosamine decreases as we age. This reduction of Glucosamine production is why many turn to supplements to find relief from joint pain, as well as conditions such as Arthritis, and Osteoarthritis.

While there are no side effects associated with the use of Glucosamine and Chondroitin, those with shellfish allergies do need to make sure that the Glucosamine that they take is vegetable based, as most Glucosamine is derived from Shellfish. More information on side effects of Glucosamine and Chondroitin can be found at Joint Juice Side Effects
Glucosamine is considered to be very safe, and when combined with Chondroitin in a suitably balanced formula, can be very effective at relieving joint pain. Some people with joint pain use NSAIDS and or COX 2 drugs to treat the pain. These remedies have been know to be toxic to the human body after long term use. Many people with joint or arthritis pain are now using supplements such as Joint Juice.
Surely there are no miracle cures to arthritis, joint pain, and other conditions, however there are supplements both as a liquid and in pill form that can provide help for the pain when used regularly over a period of time. People often report that joint and arthritis pain decreases after two months treatment with Glucosamine and Chondroitin supplements. Some Glucosamine supplements can be even more effective if they contain Vitamins, C, D, and F. More information on these type of supplements can be found at Joint Juice Reviews. Studies indicate that these vitamins are an good treatment for Osteoarthritis.
In cessation, Glucosamine supplements should be considered by those who are currently miserable from Joint Pain, Arthritis, or Osteoarthritis.