Bone Health
 Bone Health > Diseases and Symptoms > Arthritis > Lemon Ginger Iced Green Tea
Lemon Ginger Iced Green Tea
9/26 14:18:46

It has potential to fight against cancer. In fact it’s a good remedy for rheumatoid arthritis patients. People suffering from high cholesterol level can consume green tea. It can also fight against infections. It’s a good treatment for headache & depression. In china green tea has been repudiated as a medicine.

Ingredients:
1.    Lemon juice (fresh)- 4 tsp
2.    Green tea bag-6
3.    Grated lemon peel- 1 ½ tsp
4.    Ground ginger- 1 tsp
5.    Low calorie sweetener- 1 cup
6.    Water- 2 cup
Direction:
•    Take a medium size saucepan & pour water in it.
•    Add ground ginger, lemon peel & low calorie sweetener.
•    Boil the whole mixture on medium temperature.
•    Lower the temperature after a few minutes & allow it to boil for about 6-9 minutes.
•    Take it off from the heat & add the tea bags.
•    Soak the tea bags into the mixture for about 10 minutes (plunge the bag often).
•    Now take off the tea bags & pour the lemon juice.
•    Transfer in a covered container & place in the refrigerator for almost 1-2 weeks.
•    For iced tea pour ¼ cup of liquid mixture in to a glass & add club soda or sparkling water.
•    If desired add little ice cubes & satisfy your taste buds with its excellent taste.

Tags: ginger, Green Tea, iced green tea, lemon, tea

Copyright © www.orthopaedics.win Bone Health All Rights Reserved