Natural fish oils are normally derived from the tissues of various oily ( fatty ) fishes like mackerel, lake trout, flounder , albacore tuna , salmon etc.

It contains a whole gamut of essential ingredients like Omega 3 fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).There is a whole ranch of physical illnesses or conditions that can be treated with fish oils.

To regulate your inflammation cycle omega 3 fatty acid specially, EPA plays a very effective role. It has the potential to avert various physically tormenting conditions like cystitis, arthritis, prostatitis etc.

Researchers believe that fish oil (omega 3) is very effective for your brain. It can help you to keep your distance from deadly depression.

Natural fish oil can be a great reason of happiness of nursing mother or pregnant women through their babies. It has the potential to improve adult memory.

Omega 3 fatty acids have been found to be very helpful for keeping your cardiovascular system healthy. It is able to enhance the label of good cholesterol (HDL) as well as reducing the level of tryglicerides, cholesterol, blood pressure etc.

Study showed that child or adult with ADD & ADHD have experienced great recovery by using fish oil. It has also been found to be quite effective in dyspraxia, dyslexia etc.

It has the potential to avert the prostate as well as breast & colon cancer. It can prevent the transformation from healthy cell to cancerous mass.

Fish oil is a great provider of eicosapentaenoic acid (EPA) as well as docosahexaenoic acid (DHA). EPA is believed to be a great option for a healthy skin. A study revealed that it’s also useful for reducing the wrinkles, acne & improving the hydration. For protecting your skin from UVA damage EPA has also been identified to be very effective.

Study revealed that omega 3 fatty acids are capable of removing the clot or thrombosis (A condition that results from plaque deposited on the arterial walls breaking loose) before it could cause any damage (like heart attack or stroke).

Research revealed that fish oil has been identified to be quite useful for losing your weight. Study also revealed that it can be more useful than diet or workouts. Through faster metabolism it prevents the weight gain.

Colitis & crohn’s are very painful diseases, even sometimes it requires surgery. Fish oil has been proven to be effective for curing all of these unpleasant conditions.

For averting schizophrenia fish oil has also been identified to be very effective. A recent study have revealed that a mutual relationship between fish oil supplement & averting schizophrenia.

According to a study conducted by Dr. Patrick McGorry in Australia there was a statistically significant correlation between fish oil supplements and prevention of schizophrenia symptoms. The benefits of natural fish oils specially with respect to treating mental illness are enormous.

For curing peptic ulcer fish oil has been identified to be very effective. Fish oil is a great immunity booster as well as it can also lower the inflammation, which will hinder the ulcer from re-arising.

Tags: fish oil benefits, natural fish oil, omega-3 fatty acids