There is a solution. Eat a diet suited for arthritis sufferers and you will not be in agony anymore. There is no need to be on unnecessary medication like NSAID’s. A diet suited for arthritis sufferers is a diet containing foods rich in Vitamins and minerals like Vitamins C, E and Manganese, Zinc and Copper. A diet that includes anti-inflammatory foods such as; fresh ginger, fresh garlic which have long known to be, and scientifically proven to be anti-inflammatory agents. A diet for arthritis sufferers is void of inflammatory causing foods such as high protein and purine rich meats. Void of dairy products and alcohol. Rheumatoid arthritis relief and gout relief can be found in an arthritis designed diet.

If a sufferer of arthritis can follow this diet for life, they will have many pain free and comfortable days. To be on a diet for arthritis suffering, does not exclude the necessity for medical treatment. There over 100 types of arthritis and some arthritis conditions are very serious and disabling, and need more attention than just a diet designed for one who is suffering from arthritis.

When a diet is not enough there are potent medications used, usually NSAIDS’s which are: (Non-Steroidal Anti-Inflammatory Drugs), these have many side effects some of the more serious of which are gastrointestinal bleeding, inflammatory bowel disease, and high blood pressure. There are many other effects but these are the more adverse. Of course there are many benefits to these drugs and many users have found great comfort and relief in their use. However if used in conjunction with a diet designed for arthritis sufferers and their relief, dosages could be less and often the adverse effects could be avoided. In some cases the diet alone is enough of a benefit to the entire physical wellness of a person that no medication is necessary and not just the arthritis is put into check but so are other underlying conditions like excess weight and diabetes.

Very Beneficial

It is difficult to direct any negative points towards changing ones diet to a diet designed for an arthritis sufferer or other diet. In most cases any change to our current eating habits if we are not feeling correct are more than likely beneficial to our overall health. It has proven the case for many sufferers of arthritis that switching a diet for them was the solution, as well as for other diseases such as diabetes. There must be some stock in what we see happening. The old saying must be true to some degree, “you are what you eat!”