There are a lot of ailments that can severely affect people抯 lives. Arthritis is a common but very painful condition that burdens many people nowadays. Arthritis pain relief is important to sufferers because the pain from this ailment can impair normal physical functions. There are different types of arthritis but the essential cause is the inflammation of joints.  This ailment can affect joints in the shoulder, elbow, knee, hips, hands or neck.

People usually undergo physical therapy, some take prescription and over the counter drugs to treat this ailment. Pain killing drugs are an effective arthritis pain relief that can help a lot of people. However, they may also bring side effects and are costly in the long term. Some sufferers choose to have an operation to replace the joint as a last resort for arthritis pain relief.

Glucosamine is a common ingredient in a lot of the medication for arthritis. Some people claim that it gives arthritis pain relief and it can also be taken in liquid form. It's also sometimes mixed with other ingredients such as Omega 3 yucca, Vitamin A, E and C. It is said to help to restore damaged cartilage and to improve movement in the body.

There are also a range of different sprays, for use on the affected area. Some of them have natural ingredients, which many people prefer. Natural remedies rarely give side effects and can offer arthritis pain relief. There is a spray which contains frankincense and peppermint, both of which are said to be anti inflammatory. It also contains menthol which has a cooling effect, and eucalyptus which helps with blood circulation.

Some fruits and herbs are thought to be good for those who suffer from this ailment. Greek fruits and vegetables can be found blended in a capsule. Ginger can be taken as a tincture, capsule or in tea. Cayenne Pepper or capsicums are another possible source of arthritis pain relief because they are good for the circulation.

Specific fruits that contain certain enzymes are anti inflammatory, including pineapples, figs, and kiwifruit. Herbs, such as willow, rosemary, turmeric, oregano, and celery seeds can also bring arthritis pain relief. Stinging Nettles have also been used to treat arthritis since ancient times and all over the world. The young leaves can be cooked like a vegetable or can be made into Nettle Tea.