TIP! Women who have arthritis should probably not wear high heels. While they may be attractive, high heels can be damaging to your body.

Across the globe, scores of people fight the affliction of arthritis on a daily basis. This disease can make it hard to move certain joints without experiencing pain or throbbing. Continue reading for some good tips on how to make living with arthritis easier and more enjoyable.

TIP! One way to relieve the pain and stiffness at night is to take a nice, hot bath. Use bath salts, and make it relaxing and stress-free.

Get your doctor’s approval before you change how or when you take your medication. There are some medications that need more time to work in your body before they start working, and some can cause bad effects if stopped suddenly.

TIP! If you are developing a home and you have arthritis, make necessary modifications. Make a list with the person that will be constructing your home.

If you are remodeling or designing a home and suffer from arthritis, consider asking about customizations to enhance your quality of life. Your builder or contractor will be happy to sit down and come up with ideas with you. Modifying your home in this way can reduce the amount of stretching you need to do over the course of the day, which makes your life much easier.

TIP! Stop arthritis before it starts. Learning good typing techniques and using good posture while typing can be helpful.

If you are a chronic arthritis sufferer and you drive on a regular basis, you should realize that you are qualified for handicap parking. Many arthritis patients are not aware of this, so they end up parking further away than necessary, and enduring more pain than they need to.

TIP! If you are suffering from arthritis and you drive, you are eligible to park in handicapped spaces. Many of those who have arthritis don’t know they are eligible for these spots, and so they just ride out the pain.

Establsih a regular stretching routine. Loss of flexibility is a major concern for sufferers of arthritis. A daily routine will help you stay flexible. Start at your feet, moving up all the way up to your head.

Heating Pad

TIP! Try planning ahead. Your arthritis could become painful at any time so having a plan to follow just in case is a good choice.

A heating pad with a moist sponge insert can be particularly effective for arthritic symptoms. The moist heating pad provides comfort for arthritic pain that is debilitating or chronic. They will help you get some relief, however you should still see your doctor.

TIP! Customize your bed to minimize arthritis symptoms. People who suffer from arthritis should talk with their doctors about finding out what is the right kind of bed for someone in this condition.

Instead of sitting back and just coping with arthritis, use the tips and hints in this article to reduce the extent of your pain. There is no cure for arthritis at this point in time, but there are a vast variety of options to use to keep your body safe from the crippling effects of arthritis.