Osteoporosis is a common health issue found in old age people. How to strengthen our bones and joints naturally? This q

It is suggested that every individual should take steps to prevent the development of osteoporosis. Reports state that

Healthy bones are important to anyone who wants to maintain vitality throughout middle age and into late life. A discon

Vitamin K occurs in two main forms: vitamin K1 and vitamin K2. Vitamin K1 is found primarily in fresh green vegetables

Soy is an excellent source of plant-based protein that can benefit those concerned about their heart and bone health, a

Increasing the strength of our bone and joint muscle is not a difficult task at present. When searched, you can find an

Degenerative bone diseases are very common. Many people drink all of the milk that they can in order to prevent osteopo

Seems like everyones an expert on menopause, your aunt, your hairdresser, the local news anchor, their jokes and advice

Bone primarily serves as the protective and supportive framework of our body. In addition to these functions, bone stor

Bones play a very crucial role in our bodies. They provide the overall body structure, protect organs, anchor muscles a

The problem of calcium deficiency is scientifically known as hypocalcemia. The condition results in increase in the ris

Calcium is a mineral needed for strong teeth and bone health. It is also important in the growth of young adults and ch

Usana Health Sciences manufactures high quality nutritional and dietary supplements. Its calcium supplement is marketed

Calcium plays vital role in maintaining our bone and teeth health. Deficiency of calcium is reported to be as a main ca

When we discuss exercise most individuals immediately think of losing fat and toning or gaining muscle. It is true that

As we get older, our bones start to erode. Even though, it is a normal happening in the human body but if it happens, m

Flexibility of joints and bones is something that holds a prominent role in ensuring that the daily life activities of

When it comes to the bone health issues such as Osteoporosis and Arthritis, there often can be the assumption that both

According to a study published in the Journal of Agricultural and Food Chemistry finds that ingredients in green tea co

How to improve joint and bone health? If you think that joint pain only occur due to age factor then you are completely